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The reality, however, is that your kids are growing at lightning speed both mentally and physically. To fuel their growth, they need proper nutrition and regular exercise. Without them, nourishment deficiencies and inactivity could lead to future health issues. In other words, your kids need proper nutrition and exercise as much as, if not more than YOU do. I've been outspoken for some time about the importance of eating as much organically, biodynamically, and locally grown foods as you can. This by far is one of the best paths toward optimal health for your family. Plus, I cannot stress enough the importance of getting daily amounts of omega-3s -- for both you and your kids. Omega-3s are essential for your kids' neurological development.* I recommend you make every effort to plan as many wholesome meals as possible -- and do your utmost to replace soda and sugary juices with clean, fresh water. Remember -- your kids will follow your lead. Review Mercola.com Regularly for Important Health Topics for Your KidsIt's simply not possible in a few pages to provide you with all the details of how to keep your children in the best health possible. That's actually why I created the online newsletter and the Mercola.com Natural Health site. Our team surveys THOUSANDS of articles every month. We find the absolute latest and best details on what you need to be concerned about for your children's health... and what you can do to take proactive steps to keep them healthy. So please make sure you at least scan every new issue of the newsletter for crucial new updates to your children's health. And you can use the search engine to research any specific question you might have. The best possible form of vitamins and minerals for your kids is from high quality unprocessed organic and locally grown food. However, I realize this can be challenging for many parents. So, the rest of this report will focus on the supplement insurance policy you might want to consider for your children. I will focus on what you need to be concerned with if you choose to give your children a supplement. WARNING -- Proceed with Caution when Considering a Children's Multivitamin with Iron!!As I mentioned earlier most children's multivitamins contain some problem ingredients and may be downright risky for your kids. I've seen too many formulas that contain artificial and potentially toxic ingredients. Here's a table showing examples of what I believe to be potential risky ingredients. It also illustrates how two of the most popular children's multivitamin formulas stack up.
< Why Iron in Your Child's Multi Can Send Them to the ERClearly most all children require iron and can be deficient. This is in contrast to nearly all post menopausal women and adult men where supplemental iron is typically toxic and can increase the risk of cancer and heart disease. But iron can also be toxic to children if taken in large amounts. Tragically, this happens every day as children's chewable multivitamins taste so good. It's common for kids to consume an entire bottle at once thinking they are candy. Everyday children are rushed to the ER with iron overdose from this scenario and many of them die. When it comes to iron, I see three options for your children:
Why Some Sugar is Not All that Bad for Your KidsLet's face it. Your kids will not consume anything, much less a multivitamin, unless it tastes really good. So, some sort of safe, natural sweetener needs to be included as an ingredient. Or you'll never have any success trying to get your kids to take them. Well, what about natural sugar? Natural sugars, like the sucrose found in fruits and vegetables, are your healthiest sweeteners. However, I didn't find evidence of natural sugars in the children's multivitamins I researched. Instead, many of them contained Aspartame or high fructose corn syrup -- two unhealthy choices. And when I say natural sugar is okay for your kids, of course I mean in moderation. I would recommend 1 g (gram) or less per multivitamin serving for your kids. Yet, I found some multivitamins with as much as 3 g of sugar or more. I realize multivitamins for your kids need to taste good, but 3 g of sugar (whether natural or not), is too much sweetener. Make Sure Your Kids' Supplement is Allergen FreeAllergens can cause you and your children potential health challenges. Double-check your children's multivitamin to ensure it is free from the following potential risky ingredients and allergens*:
Look for Chelated Minerals as Part of Your Kids' Multivitamin NutrientsIn your digestive process, when an inorganic mineral presents itself to your digestive system, a chemical conversion process starts to work -- chemically bonding the inorganic molecule to an organic molecule. Chelation is the name of this process, and it creates an end product called a chelate. This chelate can be seen on a cellular level as an organic compound that can now be absorbed and used in your child's body*. But it is not a perfect biological world in your kids' digestive systems. Many things can affect the efficiency of the natural chelation process. The mineral may come into contact with what are called "antagonists", and then get passed through your children's systems without being absorbed. So select a supplement that has the minerals bonded to an organic molecule already in a form your kids' bodies can absorb. The organic molecule used is typically an amino acid so the complexed mineral is called an amino acid chelate. Verify Your Children's Multivitamin is Produced
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Multivitamin Selection Criteria |
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I spent the last two years tweaking the taste and formula to create a supplement that not only tastes good but meets the rigorous selection criteria.
The Children's Chewable Multivitamin formula I recently finalized meets or exceeds ALL of the important criteria considerations I specified above and...
Delivers an absolutely delicious orange-mango flavor your kids with love -- while limiting the amount of natural sugar to only 1g per serving
Avoids artificial colors, preservatives, flavorings, synthetic toxins, and allergens potentially risky to your kids
Provides extensive, natural ingredients to help you manage your children's potential vitamin and mineral deficiencies*
Comes with a patented chelation formula to help maximize your children's mineral absorption*
Helps prevent risky kids' overuse issues by NOT including iron in the formula
Benefits from a manufacturer's extensive commitment to high-quality measures and certifications
Is an exclusive formula only available on Mercola.com
I think you'll agree, this natural, high-quality formula is just what you need to complement your kids' diets.
Please take the time to implement my 7-step guide designed to help you improve your family's nutrition and overall health. Remember, there's no better time to start than right NOW!
Lead by example by taking the time to plan family meals using wholesome, unprocessed foods
Replace soda and sugary juices with clean, fresh water
Limit your time in front of the TV and get out and exercise more
Make sure you receive daily amounts of omega-3s
Get plenty of sunshine
Put in place a comprehensive vaccine plan for your kids
Complement your family's diet with a high-quality multivitamin with essential minerals
Remember, your kids will follow your lead and need your help in getting the proper nutrition.
So, just like you should consider taking a multivitamin to complement your diet, you should insist they do the same.
At only $16.97 for a month supply, help give your kids the nutritional "insurance" they need and the peace of mind you deserve. Order the Children's Chewable Multivitamin today.
Keep in mind, as your kids are growing every day, they need healthy nutrition to promote and support that growth -- even more so than you do!*
Give them the exclusive multivitamin designed to help you and them do just that. Order Children's Chewable Multivitamin with full confidence it will help complement your children's diets.*
| Disclaimer: The entire contents of this website page are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. |
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